Welcome To Redo U Crew!
Redo U Crew is about coming together as a group once a month in a live group session.
Learning a specific meditation technique. Practicing it on your schedule. Seeing if it helps you.
Coming back together and see how it went for you. Then learning another technique and trying a new one the next month.
We offer a supportive community and the connection to help you find what techniques work best for you and your life.
We also offer 1 - 1 coaching sessions for meditation, neuro-diversity, pain management and more.
The Circle of Security parenting program will also be offered as an 8 week, 1.5 hour course for people that would like to improve their relationship with their children, spouse, or family.
Melynda is a certified trainer for a parenting methodology called Circle of Security. The training helps parents connect on a deeper level with their children (of all ages and abilities.) Circle of Security teaches parents attachment theory and can fundamentally transform the way they communicate and the depth of connection they have with their children.